My Journey

I’m Raphaela , a dedicated Nutritionist and Health coach passionate about helping individuals transform their relationship with food and health. With over 10 years of experience in the nutrition field and a Bachelor's degree  in Nutrition & Dietetics my mission is to empower people to embrace balanced eating habits and sustainable well-being.

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I was born and raised in Chile, where food has many meanings for us—connection, family, love, and celebration. When I moved to Canada, I realized how the Western world makes people feel guilty about food choices, actively promotes diet culture, and lacks the food skills needed to cook homemade meals. I saw how many people, regardless of their background, struggle with knowing where to start when it comes to improving their health and lifestyle.

This realization inspired me to create PositiveNutritionBC, a space where evidence-based nutrition meets practicality. I believe that food should be a source of joy, not stress, and my approach is rooted in flexibility, mindfulness, and science-backed strategies to help you take control of your health in a way that works for you.

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Now for some fun facts about me:

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• I love living in motion — I’ve tried everything from yoga to paddle boarding and MTB, but let’s be clear: I’m no athlete. I’m here for the joy, not the gold medals.​

• Nature is my happy place. Whether it’s hiking in the mountains or simply enjoying a cup of tea in the garden, I believe in the healing power of fresh air and green spaces.

• I’m passionate about holistic health, blending modern science with the timeless wisdom of nature’s medicine.

• I’m bilingual and can guide you on your wellness journey in English or Spanish — Though I might sneak in a dance move if the mood strikes!